Monday, December 23, 2013

then your heart rises calmly....


by Hermann Hesse

As long as you chase happiness,
you are not ready to be happy,
even if you owned everything.

As long as you lament a loss,
run after prizes in restless races,
you have not yet known peace.

But when you have moved beyond desire,
become a stranger to your goals and longings
and call no longer on happiness by name,

then your heart rises calmly
above the ebb and flow of action
and peace has reached your soul.

May you find peace in your soul this coming week.

And may your heart rise calmly.

from John O'Donohue's book, To Bless the Space Between:

For Presence

Awaken to the mystery of being here
and enter the quiet immensity of your own presence.

Have joy and peace in the temple of your senses.

Receive encouragement when new frontiers beckon.

Respond to the call of your gift and the courage to
follow its path.

Let the flame of anger free you of all falsity.

May warmth of heart keep your presence aflame.

May anxiety never linger about you.

May your outer dignity mirror an inner dignity of

Take time to celebrate the quiet miracles that seek
no attention.

Be consoled in the secret symmetry of your soul.

May you experience each day as a sacred gift woven
around the heart of wonder.

And another one, because I think these blessing are very soothing and perhaps just what one needs at this time of year. Also, if you're a writer, or like to scribble in a notebook, it's a good exercise to write your own blessing. To bless. Which, as O'Donohue has said, is available to anyone.

May the light of your soul guide you

by John O'Donohue

May the light of your soul guide you.
May the light of your soul bless the work
You do with the secret love and warmth of your heart.
May you see in what you do the beauty of your own soul.
May the sacredness of your work bring healing, light and renewal to those
Who work with you and to those who see and receive your work.
May your work never weary you.
May it release within you wellsprings of refreshment, inspiration and excitement.
May you be present in what you do.
May you never become lost in the bland absences.
May the day never burden you.
May dawn find you awake and alert, approaching your new day with dreams,
Possibilities and promises.
May evening find you gracious and fulfilled.
May you go into the night blessed, sheltered and protected.
May your soul calm, console and renew you.

And one last thing. I know I've posted this half a dozen times already, but if you need a little calm in the next few days, listen to this by Jennifer Berezan.

See you back here in a few days. 



  1. Such beautiful uplifting offerings! Blessings to you and yours.

  2. thank you for the reminder of all the blessings we have in this time of the year. wish you a merry merry christmas! xo

  3. Blessings to you Shawna, may you have a joyous Christmas!


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